Stay warm this Holidays at Healflow. Elevate your session with Hot Stones for only $20.
Why is it Important to Sleep Well? Know the Benefits of Acupuncture and Traditional Chinese Medicine
Have you been struggling with your sleep recently? Do you suffer from insomnia?
Sleep Deprivation
Sleep deprivation occurs when an individual gets less sleep than they need to feel awake and alert. People vary in how little sleep is needed to be considered sleep-deprived. Some people such as older adults seem to be more resistant…