Every February appointment enters you to win a $400 Wellness Pack!
3 Sauna sessions, 3 pain balms & 2 sleep aids—because self-care is the best gift!
Healthy & Natural Ways To Improve Longevity
A healthy lifestyle offers many benefits, including helping to prevent heart disease, obesity, and delaying aging. Today we are sharing some amazing tips to incorporate into your daily life that can help you to keep your mind and…
Direct Billing
As we are approaching the end of the year, insurance benefits are coming to a reset, and some of us have not used direct billing before so below we are going to detail what direct billing is and how it can benefit...
How Massage can help you balance your Mental Health
The last two years have been difficult for many of us and of course, daily life can be anywhere from difficult to downright stressful. Many of us feel especially stressed out or anxious these days. As the months linger on...
Seasonal Affective Disorder (SAD)
As fall turns into winter, many people are prone to a mild form of depression that seems to lift in the warmer months of spring. Seasonal Affective Disorder (SAD) is a type of depression that is related to changes in seasons. SAD begins...
Deep Tissue Massage vs Swedish Massage
Deep tissue massage and Swedish massage are two different types of massage therapy performed by a Registered Massage Therapist (RMT). Both use some of the same strokes, but they have different uses and vary greatly when it comes to the...
What is a Registered Massage Therapist?
At HealFlow Wellness Centre we work with the best professional massage therapists team, because we are committed with improving your health and well-being. In addition, we are a serious company committed to guaranteeing the best experience for those who visit...