Looking for an amazing glow? Elevate your detox with our Signature 90 minutes Facial + Lymphatic Drainage.
Why does our embodiment matter?
The simple answer is that our embodiment is where life is fully lived. Now, in our society, we have a great tendency to identify with our mind and spend a lot of time there. We allow the rational mind to…
Why You Should Get A Massage Therapy At Healflow Wellness Centre
At HealFlow, we believe that a massage is not just a luxury but an essential part of self-care. Our team of highly skilled and certified massage therapists and holistic practitioners is committed to delivering the highest standard of care, ensuring…
Working with anxiety
Anxiety can be described as the state of having too much energy circulating in the mind. This can feel like having thoughts running on a continuous loop. It’s basically energy that doesn’t have a clear and aligned direction to follow....
Spring Is The Season To Get A Massage
Spring is a perfect time to refresh the mind and body, scheduling a massage treatment is a good way to relax the muscles, reduce stress, and improve circulation. Massage offers a host of health benefits that can give you increased energy, better circulation, and...
Start This Spring With a Lymphatic Drainage Massage
Enjoy this spring season with a European style Lymphatic Drainage Massage at Healflow Wellness Centre, our expert’s practitioners RMTs, holistic practitioners, registered acupuncturists and aestheticians are here waiting for you to help recuperate your body from the ups and downs of the…
Healthy & Natural Ways To Improve Longevity
A healthy lifestyle offers many benefits, including helping to prevent heart disease, obesity, and delaying aging. Today we are sharing some amazing tips to incorporate into your daily life that can help you to keep your mind and…
How Massage can help you balance your Mental Health
The last two years have been difficult for many of us and of course, daily life can be anywhere from difficult to downright stressful. Many of us feel especially stressed out or anxious these days. As the months linger on...
Deep Tissue Massage vs Swedish Massage
Deep tissue massage and Swedish massage are two different types of massage therapy performed by a Registered Massage Therapist (RMT). Both use some of the same strokes, but they have different uses and vary greatly when it comes to the...
Deep Tissue Massage – HealFlow Wellness Centre
HealFlow is the perfect partner for your wellness journey.
We offer deep tissue massage, which has been scientifically proven to help with things like pain, anxiety, and chronic injury by releasing knots and tension in your muscles.