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Setting an Intention
The New Year brings this beautiful feeling of renewal and a desire to create what we truly want in the year to come. I love this tradition of setting an intention for the year. Personally, I choose a word describing…
Benefits of Acupuncture
What is Acupuncture? Acupuncture is a traditional Chinese method that can help to relieve some health conditions and symptoms, such as pain. An acupuncturist uses very thin steel needles into the patient’s skin at multiple specific points. The needles…
Acupuncture For Anxiety
Anxiety is one of the most common mental health disorders in the world. Anxiety is an emotional response to stress where you may feel fearful, worried, or apprehensive about something. Some people have mild cases associated with an activity, like public speaking….
Cosmetic Acupuncture
Cosmetic acupuncture uses the Traditional Chinese Medicine approach to help make your skin look younger, smoother, and all-around healthier. Compare to injectables, facial acupuncture addresses not only signs of aging, but also the skin’s overall health. It works internally to...
Seasonal Affective Disorder (SAD)
As fall turns into winter, many people are prone to a mild form of depression that seems to lift in the warmer months of spring. Seasonal Affective Disorder (SAD) is a type of depression that is related to changes in seasons. SAD begins...
All About Acupuncture
Whenever I tell someone that I am a Registered Acupuncturist (R.Ac), they always have so many questions! So today I wanted to write a blog on what exactly acupuncture is, how it works and some of its origins. The cool...
How many sessions of acupuncture do I need to see results?
At HealFlow, we have the best Downtown Toronto acupuncture treatments available to our clients who are looking for holistic and alternative interventions to improve their health. Today, we want to explain to you why acupuncture has remained a key component...
4 Things to Consider When Choosing a Massage and an Acupuncture Expert
Acupuncture and massage are more than stress relievers. They are care-intensive sessions meant to help you relieve pain, enhance productivity, and improve overall wellness.
Why to Choose Body Acupuncture Treatments?
Are you planning to schedule a body acupuncture treatment but worried about what it entails? Here’s a session to guide you through the procedure.
What is the Best Acupuncture Treatment for You?
There are different acupuncture treatments targeting various areas of the body. Click here to find out which one would be perfect for you.