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Benefits of Acupuncture
What is Acupuncture? Acupuncture is a traditional Chinese method that can help to relieve some health conditions and symptoms, such as pain. An acupuncturist uses very thin steel needles into the patient’s skin at multiple specific points. The needles…
How to get the best out of your massage session at Healflow.
Many of us have ever wondered what is the best way to enjoy and get the most benefit from a therapeutic massage session, and this is because you want the best experience possible when you show up for your appointment. …
How can we help you decrease holiday stress
The Christmas season is also known as the most magical time of the year, it’s a great time to spend with family and friends, but also it can cost some stress and anxiety. During these holidays is also a good time to…
Acupuncture For Anxiety
Anxiety is one of the most common mental health disorders in the world. Anxiety is an emotional response to stress where you may feel fearful, worried, or apprehensive about something. Some people have mild cases associated with an activity, like public speaking….
Acupuncture After Surgery
Getting acupuncture after surgery can help relieve postoperative pain. When you have less pain, you are able to start moving around and getting back to normal more quickly. In addition, less pain means fewer pain medications, many of which can...
All About Acupuncture
Whenever I tell someone that I am a Registered Acupuncturist (R.Ac), they always have so many questions! So today I wanted to write a blog on what exactly acupuncture is, how it works and some of its origins. The cool...
Meet your Rac (registered acupuncturist therapist)
As we have explained in other articles on this blog, acupuncture consists of inserting very fine needles into the skin at strategic points in the body to treat pain.
How many sessions of acupuncture do I need to see results?
At HealFlow, we have the best Downtown Toronto acupuncture treatments available to our clients who are looking for holistic and alternative interventions to improve their health. Today, we want to explain to you why acupuncture has remained a key component...
Combatting Stress Using Acupuncture
Tired of feeling like you’re stuck in a rut? Is your body feeling tight and tense all the time, or does it seem like nothing is working for you anymore? Maybe it’s time to try something different.
4 Things to Consider When Choosing a Massage and an Acupuncture Expert
Acupuncture and massage are more than stress relievers. They are care-intensive sessions meant to help you relieve pain, enhance productivity, and improve overall wellness.